BENEFITSCurcumin is the extract of turmeric, which comes from the Curcuma longa plant. It has anti-inflammatory , analgesic and antioxidant properties and contributes to the normal functioning of the gastrointestinal and immune systems. For better and maximum absorption of curcumin, piperine was added to the composition, which multiplies its bioavailability. Recommended dosage 1 capsule per day with a little water or other drink.Warnings - Precautions : Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Keep out of reach of small children. Nutritional Value & Ingredients 1 capsule provides on average : Curcumin 498 mg Piperine 23 mg Turmeric extract, hydroxypropyl methylcellulose capsule, black pepper extract.