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Rezultatele căutării: Mindfulness Workbook |

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elefant.ro

The Mindfulness and Acceptance Workbook for Anxiety. A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy, Paperback - John P. Forsyth

158.99 ^RON

libris.ro

Acceptance and Committent Therapy (Act) Workbook: A Complete Guide to Mindfulness Change and Recover from Anxiety, Depression, Panick Attacks, and Ang - Margaret Mitchell

111.43 ^RON

libris.ro

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food - Vincci Tsui

105.97 ^RON

libris.ro

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition] - Gina M. Biegel

148.72 ^RON

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The Dbt Skills Workbook for Teens: Practical DBT Exercises for Mindfulness, Emotion Regulation, and Distress Tolerance (2023 Guide for Beginners) - Edric Geis

167.35 ^RON

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The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance - Beata Lewis

94.81 ^RON

libris.ro

Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage Your Worries and Find Relief - Sally Annjanece Stevens

83.65 ^RON

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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy - Sheri L. Turrell

116.58 ^RON

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Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting - Laura Markham

139.45 ^RON

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Dialectical Behavioral Therapy for Did--The Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People wi - Johanna Knyn

123.06 ^RON

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Mindfulness Workbook for Self-Love: Compassionate Exercises to Cultivate Your Happiness and Well-Being - Joel Black

94.81 ^RON

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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress - Tanya J. Peterson

105.97 ^RON

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Let That Sh*T Go: Personalized Journal for Men and Women, Mental Health Journal, Self Esteem Workbook, Mindfulness Book, Personal Growth - Paperland Online Store

151.55 ^RON

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Essential Stress Reduction Workbook for Teens: CBT and Mindfulness Tools to Soothe Stress and Cultivate Calm - Carla Cirilli Andrews

94.81 ^RON

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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors - Rebecca E. Williams

129.60 ^RON

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Mindfulness and Self-Compassion Workbook for Kids, Volume 1: 40+ Fun Activities & Comics to Learn to Self-Regulate, Find Peace, and Be Kind to Yoursel - Jamie Lynn Tatera

163.60 ^RON

libris.ro

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

162.00 ^RON

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A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

142.56 ^RON

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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower - Lorraine M. Hobbs

122.48 ^RON

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Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion - Lara Hocheiser

83.65 ^RON

libris.ro

Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude - Peter Economou

83.65 ^RON

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Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self - Amy Nasamran

100.39 ^RON

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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E - Karen Bluth

163.60 ^RON

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My Mindfulness Workbook: Scholastic Early Learners (My Growth Mindset): A Book of Practices - Scholastic

55.75 ^RON

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The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relati - Shawn Costello Whooley

129.28 ^RON

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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps - Lauren K. M. Rosen

142.56 ^RON

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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices - Hannah Sherman

100.39 ^RON

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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques - Katayune Kaeni

94.81 ^RON

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The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers - David A. Treleaven

233.19 ^RON

-4.00%

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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby

89.23 ^RON

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman

144.80 ^RON

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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Jon Hershfield

139.22 ^RON

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The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness - Anthony Bishop

94.81 ^RON

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The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder - Marisa T. Mazza

139.22 ^RON

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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life - Rachel Zoffness

139.22 ^RON

libris.ro

Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry - Agnes Selinger

100.39 ^RON

elefant.ro

Little Mindfulness Workbook, Paperback - Gary Hennessy

72.99 ^RON

elefant.ro

A Mindfulness-Based Stress Reduction Workbook, Paperback - Bob Stahl

158.99 ^RON

elefant.ro

Little Depression Workbook. Build the life you want with mindfulness, compassion and meaningful action, Paperback - Dr Michael Eisen

64.99 ^RON

elefant.ro

The Inner Critic Workbook. Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships, Paperback - Shawn C. Whooley

143.99 ^RON

elefant.ro

The Trauma and Adversity Workbook for Teens. Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress, Paperback - Stacie Cooper

115.99 ^RON

elefant.ro

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy, Paperback - Sheri L. Turrell

129.99 ^RON

elefant.ro

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv, Paperback - Kirk D. Strosahl

180.99 ^RON

elefant.ro

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience, Paperback - Margaret Cullen

139.99 ^RON

elefant.ro

The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback - Rebecca E. Williams

144.99 ^RON

elefant.ro

The Self-Compassion Workbook for Kids. Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower, Paperback - Lorraine M. Hobbs

122.99 ^RON

elefant.ro

The Trauma-Sensitive Mindfulness Workbook. A Comprehensive Guide for Mindfulness Teachers, Paperback - David A. Treleaven

194.99 ^RON

elefant.ro

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Jon Hershfield

116.11 ^RON

-18.00%

elefant.ro

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills, Paperback - Mark C. Purcell

115.99 ^RON

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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Paperback - Christopher Willard

144.99 ^RON

elefant.ro

The Self-Forgiveness Workbook. Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance, Paperback - Grant Dewar

144.99 ^RON

elefant.ro

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Paperback - Gina M. Biegel

129.99 ^RON

elefant.ro

The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are, Paperback - Karen Bluth

137.99 ^RON

elefant.ro

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger, Paperback - Alexander L. Chapman

79.29 ^RON

-17.00%

carturesti.ro

Mindfulness Workbook |

48.00 ^RON