Product name: Yango Magnesium 5 Form, 90 capsules Product type: Dietary supplement Product description: YANGO Magnesium 5 form is a comprehensive preparation that combines five different magnesium compounds: bisglycinate, citrate, carbonate, malate and lactate. Thanks to this, each capsule provides magnesium with a different rate of release and absorption, which allows for its optimal use by the body. List of ingredients: Ingredients: magnesium bisglycinate, magnesium citrate, magnesium carbonate, magnesium malate, magnesium lactate. Capsule composition: vegetable cellulose. Quantities of ingredients: Active ingredient 3 capsules % RDA* Magnesium bisglycinate 600 mg - Magnesium Citrate 450mg - Magnesium carbonate 450 mg - Magnesium malate 165 mg - Magnesium Lactate 165 mg - including magnesium ions 376.5 mg 100% *RWS – Reference Intake Value. Suggested dosage: 3 capsules once a day. Do not exceed the recommended daily dose of the product.Instructions for use: Swallow the capsules with plenty of water after a meal. Contraindications: Do not use if you are allergic to any of the ingredients. Storage conditions: Store out of reach of small children, at a temperature of 15-25°C. Protect from light. Name of the company producing the product/Address of the entity: YANGO Sp. z o. o. Granitowa 3/apt. 14 02-681 Warsaw, Poland Country or place of origin: Made in the European Union. A dietary supplement (food) cannot be used as a substitute for a varied diet.The purpose of a dietary supplement is to supplement a normal diet.Additional information about the product can be found in the leaflet enclosed with the product or on its packaging.