This product is intended exclusively for advanced athletes. What is it? It is a mixture of three amino acids: Arginine, Ornithine, Lysine. The combination of these three amino acids in a single product effectively contributes to the secretion of growth hormone, promoting muscle recovery and development. What does it contain? Only these specific amino acids. No sugar or additives. Dosage: Take 3g (1 teaspoon) in water before bed, on an empty stomach. Growth hormone is responsible for proper recovery, muscle development, and fat burning. It is secreted in the pituitary gland of the brain during the REM sleep stage.