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Vegetable Omega 3. Organic flaxseed oil. Flaxseeds have the same omega-6/omega-3 ratio as vegetables. Virgin linseed oil is the richest source of alpha-linolenic acid (58% Omega-3). It is the only edible oil of European origin that provides more omega-3 than omega-6 (omega-6/omega-3 = 0.24). Flaxseed oil also contains 14% monounsaturated fatty acids (oleic acid) and 14% linoleic acid (Omega 6). Flax is an annual herbaceous plant with blue flowers (Linum usotatissimum), probably native to the Mediterranean basin, today cultivated almost everywhere in temperate and tropical climates. Flax prefers sandy-clayey or even loamy, deep and well-watered soils. The plant is harvested after flowering, before the seeds have fully matured and fallen to the ground. Flaxseeds are a source of alpha-linolenic acid, an essential polyunsaturated fatty acid that is part of the Omega-3 family, of lignans, a mixture of polyphenols with antioxidant and phyto-ostrogenic properties, and of soluble and insoluble fibres. Virgin linseed oil is highly recommended to restore the omega6/omega3 balance, in combination with essential fatty acids of marine origin, since the conversion rate of alpha-linolenic acid into EAP and then into DHA is low (5%). The omega6/omega3 balance is close to 15, or even 25-30, while 5 is the value recommended by the CNA. By way of example, the vegetable Omega-3s in virgin linseed oil are effective in preventing sudden death, optimize the energy use of fats and, more generally, contribute to physical well-being; The plant-based Omega-3s in linseed oil are beneficial for mood and contribute to emotional balance. Virgin linseed oil contains small amounts of vitamin E and vitamin A, which are insufficient to protect it from oxidation. It comes in a 1000 mg vegetable capsule, so you can control its nutritional quality and ensure long shelf life. Food supplement. Made in Belgium.
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Vânzător: Liki24.co.uk
Brand: Vitall
