Hops in combination with valerian help calm excessive activity, making it easier to fall asleep.Lemon balm calms, reduces tension, contributes to optimal relaxation.The recommended dose is 1 tablet once a day, before going to bed.Warning : Not suitable for children. The established recommended daily dose must not be exceeded! The nutritional supplement should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a dry place at a temperature of 15-25°C.Active substances Humulus lupulus (hops) 50 mg Melissa officinalis (honey) 50 mg Valeriana officinalis (Valerian) 100 mg See also other products of the Virde brand, which you can find in the categories Head, memory and mental well-being, Nutritional supplements and Special nutritional supplements. The product has been rated by 5 customers and 100% of them would recommend it. If you are not sure to choose this product, get inspired in the Sleep category.