Long distance training spray that strengthens the foot and prepares the legs for exercise and long distance walking. BENEFITSEffectively improves the skin of the legs by stimulating the natural tanning caused by walking.Enriched with grapes , which are the unique source of tartaric acid production and are part of AHA (Fruit Acids). Tartaric acid is the main ingredient of wine and has astringent properties. The legs are therefore perfectly prepared and ready for long-distance walking or exercise. Ideal for athletes who cover long distances, such as marathons, trails and hikes. Instructions for use 3 weeks before exercise, spray a small amount once a day onto the entire sole of your foot. In the last week, combine it with NOK (apply it at night) for optimal results. ingredients Water (Aqua), Aluminum Chlorohydrate, Zinc Sulfate, 1,2-Hexanediol, Caprylic Glycol, Phenoxyethanol, Tartaric Acid, Cetrimonium Bromide.