USN BCAA Power Punch 400g Designed to help increase lean muscle mass, performance and endurance, USN BCAA Power Punch contains branched-chain amino acids (BCAAs) which are essential for muscle growth and recovery. Key benefits of BCAA POWER PUNCH: Scientifically developed blend of glutamine and branched-chain amino acids Includes BCAAs in precise amounts Additional vitamin B6 to improve the transport of branched-chain amino acids into cells Increased NO production Improved aerobic energy production Improved post-workout recovery Great tasting drink powder that mixes easily Dosage: Mix 2 heaped scoops (12g) in 500-750ml of cold water in a shaker and shake well for 30 seconds. Depending on body weight, divide the following dose before and after training: Under 75kg: 2 heaped teaspoons 75kg-85kg: 3 heaped teaspoons Over 85kg: 4 heaped teaspoons Regardless of body weight, always consume 1 serving (2 heaping teaspoons) immediately after training.