Uridine Good Routine, 250 mg, 30 capsules, Secom Synergistic formula that brings together a well-defined concentration of uridine (250 mg) and magnesium, which plays an important role in the formation of neuronal synapses, supporting cognitive performance and the proper functioning of the peripheral nervous system. Uridine - nucleotide that supports the synthesis of neuronal cell membranes and improves brain synaptic function. Magnesium - supports the uptake of uridine into cells, together forming a synergy with an important role in supporting nerve signaling function and neuromuscular conduction. Benefits: May help support cognitive performance May help support emotional state and motivation It may help support normal neuronal functioning.Ingredients: Uridine (uridine-5-monophosphate disodium) 250 mg Magnesium citrate (providing 37.5mg magnesium) 250 mg.Method of administration: 1 capsule/day, during meals, with 200 ml of water or as recommended by a specialist. Precautions: Use by people under 18 years of age, pregnant women, women who want to become pregnant or who are breastfeeding, people with allergies to any of the components, and those using allopathic medication can only be done upon the recommendation of a specialist. Presentation: 30 capsules