Product description Trec SLEEP-ER lemon - dietary supplement for athletes SLEEP-ER is a comprehensive dietary supplement containing melatonin, D-aspartic acid (DAA), gamma-aminobutyric acid (GABA), valerian and lemon balm plant extracts, amino acids, and minerals. SLEEP-ER contains magnesium, which helps reduce tiredness and fatigue, and vitamin B6 , which contributes to the regulation of hormonal activity and supports the proper functioning of the nervous system. Zinc helps maintain normal testosterone levels in the blood. SLEEP-ER is recommended for hard-training athletes and people experiencing intense physical or mental fatigue who do not fully regenerate during sleep. Trec SLEEP-ER how to use: Dissolve a single serving of the product – 9 g (1.5 scoops) in 150 ml of water. Take 1 serving daily, preferably 30-60 minutes before bedtime. Trec SLEEP-ER ingredients : Maltodextrin; L-arginine hydrochloride; magnesium (magnesium salts of citric acid, magnesium lactate); L-glutamine; gamma-aminobutyric acid (GABA); D-aspartic acid (DAA); L-lysine hydrochloride; L-ornithine L-aspartate; L-tryptophan; flavourings; valerian root extract (Valeriana officinalis) [4:1]; lemon balm herb extract (Melissa officinalis) [4:1]; anti-caking agent (silicon dioxide); acidity regulator (malic acid); thickener (sodium carboxymethylcellulose); zinc (zinc gluconate); sweetener (sucralose); colour (beta-carotene); vitamin B6 (pyridoxine hydrochloride); melatonin. The product may contain: milk, soy, cereals containing gluten, fish and peanuts.Active ingredients:in 9 g ** L-Arginine 996 mg L-Glutamine 900 mg Gamma-Aminobutyric Acid (GABA) 750 mg D-Aspartic Acid (DAA) 600 mg L-Ornithine L-Aspartate 600 mg L-Lysine 480 mg L-Tryptophan 300 mg Valerian Root Extract ( Valeriana officinalis ) [4:1] 180 mg Lemon balm herb extract ( Melissa officinalis ) [4:1] 180 mg Magnesium 165 mg (44%*) Zinc 9.00 mg (90%*) Vitamin B6 5.60 mg (400%*) Melatonin 1.00 mg * % RDA - % Daily Reference Intake of vitamins and minerals (for adults) **Daily portion of the product Warnings : Do not use while driving or operating machinery, and do not combine with alcohol or other medications, including herbal remedies. This product should not be used by pregnant or breastfeeding women or children under 18 years of age. Producer : TREC NUTRITION Sp. z o. o. ul. Eng. J. Śmidowicza 48 81-127 Gdynia, POLAND Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Tips, Supplementation, For sleep and stress Melatonin – action, deficiency, dosage and contraindications 2021-10-12 Read