Rhodiola Rosea is a dietary supplement containing high-quality Rhodiola rosea extract, which supports the body in adapting to emotional stress and physical exercise. property The adaptogenic action of Rhodiola, as well as its protective properties for the heart, lungs and central nervous system, is mainly due to its ability to affect the levels and action of monoamines and opioid peptides, such as β-endorphins. Rhodiolas ability to help the body adapt to stress is possibly due to its property of increasing levels of serotonin, dopamine, and other brain neurotransmitters. BENEFITS mental performance physical performance oxygenation of brain and muscle tissues increased energy levels reducing the feeling of fatigue Dosage 1 capsule with approximately 300 ml of water daily, during a meal.