Creatine Sport is a creatine monohydrate intended for athletes, because in this Sport edition, creatine has been enriched with the addition of dextrose (carbohydrate) and taurine. It contains dextrose, taurine and high-quality creatine monohydrate in a perfectly soluble powder form. The food supplement is mainly recommended for people who practice endurance sports, such as running, swimming, cycling, crossfit, etc. Dosage Mix 1 serving (5g) with 200-250ml of water. Consume 1 serving (5g) daily before or after training. On non-training days, take 1 serving in the morning or afternoon.