Swanson ® Taurine is a food supplement in the form of capsules containing an active ingredient - L-taurine. The formula was developed to supplement the daily diet with a valuable ingredient of amino acids. Taurine is an organic chemical compound from the group of biogenic amino acids. Unlike protein amino acids, it does not have a carboxylic acid group, but a sulfonic group, and is not included in the 20 basic protein amino acids. Particularly valuable natural sources of taurine are animal products, including oysters, turkey meat, poultry liver and Atlantic salmon. A great way to provide your body with taurine is Swanson® s Taurine dietary supplement. Each capsule contains 500 mg of a valuable active ingredient, and a pack of 100 pieces will allow daily supplementation for over 3 months.