Swanson Psyllium Husk Powder Discover a healthy way to support your intestinal tract with Swanson Premium Psyllium Husk finely ground powder. One of natures best sources of soluble dietary fiber, psyllium has been used for centuries as a natural colon cleanser and to aid in normal bowel function. It is also a valuable dietary source for maintaining cardiovascular health. Key Benefits of Swanson Psyllium Husk Powder: Powerful natural source of dietary fiber. Traditionally used as a remedy for cleansing the colon and regulating intestinal function. Available in finely ground powder form, convenient for those who dont want to take pills. Dosage: Take two scoops (5 grams) with juice, water, or milk one to three times daily. Start with one serving per day and gradually increase to three servings.