Swanson Lavender provides a concentrated formula of lavender flowers, known for their therapeutic properties. Lavender is a plant with traditional use in natural healing and aromatherapy, known for its ability to relax and calm the mind and body. Lavender also has known anti-inflammatory and antioxidant properties, which can support immune system health and provide protection against oxidative damage to cells. Each capsule provides 400mg of lavender flowers in a concentrated form, providing an easy and convenient way to benefit from the properties of lavender in your daily routine. Concentrated lavender flower formula. Known for its relaxing and calming properties. Anti-inflammatory and antioxidant properties. Supports immune system health. Protection against oxidative damage to cells. Dosage: Take one capsule, twice daily with water.