Swanson ® E is a food supplement with a high content of vitamin E, designed to supplement the daily diet of adults. Each gel capsule contains 134.2 mg of vitamin E, which corresponds to 1118% of the reference intake values. Vitamin E – learn about its properties D-alpha-tocopheryl acetate was used to produce the Swanson® brand preparation as a source of vitamin E. Vitamin E is classified as a fat-soluble vitamin. Taking advantage of this property, the capsules are filled with soybean oil to achieve proper distribution in the body. Vitamin E helps protect cells against oxidative stress. Vitamin E Natural 200 IU Swanson ® is only 1 gel capsule per day to obtain the beneficial effect resulting from the declared action. A pack of 100 will last over 3 months of daily use.