Swanson ® Multi without Iron is a food supplement that is a multivitamin without iron. The comprehensive tablet formula has been developed to maintain overall health. The preparation combines up to 13 vitamins and 9 minerals and can be used as a supplement to the daily diet of adults. Swanson ® Century Iron Free Formula - learn about the effects of the active ingredients Swanson® Iron-Free Multivitamin is a source of fat-soluble vitamins (A, D, E, K), B vitamins (thiamine, riboflavin, niacin, B6, B12, folic acid, biotin, pantothenic acid) and vitamin C. In addition The recommended daily dose of the preparation allows the body to be supplied with both microelements (iodine, zinc, selenium, copper, manganese, chromium, molybdenum) and macroelements (calcium). The active ingredients of the preparation: supports the maintenance of the bodys proper immunity (vitamin C, zinc, folic acid, copper), are necessary for maintaining healthy bones (calcium, zinc, vitamin D), helps to maintain the correct functioning of the nervous system (biotin, copper, niacin), contributes to reducing the feeling of tiredness and fatigue (riboflavin, pantothenic acid), plays a role in maintaining the health of hair (zinc, biotin), skin (biotin, niacin, zinc) and nails (zinc and selenium), provides valuable support for protecting cells against oxidative stress (vitamin C, vitamin E, zinc). The recommended daily dose of the preparation, which is a source of active ingredients, is only 1/2 Swanson® Just One Multi iron-free tablet per day. A package of 130 pieces of a complex of vitamins and minerals will allow long-term supplementation and maintain the proper functioning of the body of every adult.