Super Omega 3-6-9, 30 capsules, Parapharm Antarctic Shellfish Oil is a balanced blend of polyunsaturated oils (omega-3, omega-6 and omega-9) and comes from the unpolluted waters of Antarctica. The omega-3 acids eicosapentaenoic (EPA) and docosahexaenoic (DHA) are found in the form of easily assimilated phospholipids. It also contains astaxanthin, a carotenoid with remarkable antioxidant properties. EPA and DHA contribute to normal heart function. DHA contributes to the maintenance of normal brain function and normal vision. The benefits: A very good supplement for lowering cholesterol and triglycerides; Maintains the health of the cardiovascular system, reduces the risk of a stroke or heart attack, lowers the risk of heart disease; Reduces inflammation, reduces joint pain (back, knee and wrist pain); Reduces pain during the menstrual cycle; Reduces free radicals (antioxidant effect); Maintains the proper functioning of the nervous system, brain oxygenation and increases IQ in children and adults. Active ingredient DZR quantity* Antarctic crustacean oil, of which: 500 mg docosahexaenoic acid (DHA) 75 mg eicosapentaenoic acid (EPA) 110 mg *RDA = Recommended Daily Dose Administration method: It is recommended to take 1 capsule 2 times a day, with a glass of liquid (mineral water, fruit juice), preferably after a meal; it is recommended to consume the supplement in the first part of the day (morning and lunch). Presentation: 30 capsules