Food supplement with high zinc and copper content to support the immune system , skin health, fertility and reproduction . BENEFITS According to the official health claims of the European Food Safety Authority (EFSA): Zinc is an extremely important mineral for the body because it contributes to: Normal protein synthesis. Fertility and normal reproduction. Maintaining normal testosterone levels in the blood and normal vision. Maintaining the normal condition of bones, hair, nails and skin. Normal cognitive function and normal immune system function. Normal DNA synthesis, cell division and protection of cells from oxidative stress. Normal metabolism of acids, bases, fatty acids, carbohydrates, Vitamin A and macronutrients. Dosage Take 1 tablet daily with water. Nutritional Value & Ingredients Content per 1 tablet: Zinc Citrate 100mg Provides: Zinc 30mg Copper Citrate 4mg Provides: Copper 1.5mgOther ingredients: Dicalcium Phosphate, Zinc Citrate, Microcrystalline Cellulose, Precipitated Silicon Dioxide, Croscarmellose Sodium, Magnesium Stearate, Copper Citrate. Does not contain: gluten, lactose. Suitable for vegetarians and vegans.