Creatine is one of the most widely used and popular dietary supplements, associated with strength, muscle mass, and endurance. One form of creatine that has garnered significant interest is the alkaline form, known as Kre-Alkalyn. When a supplement is taken orally, it has a specific pH, which changes when it comes into contact with the fluids and gastric juices in the stomach. As a result, the composition of the supplement changes and its absorption becomes difficult. In the case of simple creatine, this leads to its transformation into creatinine, a useless substance that is excreted from the body. KRE-ALKALYN modifies the initial pH of the product, allowing the full amount to be absorbed by the muscles, increasing its beneficial effects. This is why a very small dose of KRE-ALKALYN is required for maximum results, without a loading or discontinuation period after 1-2 months of use. KRE-ALKALYN does not cause water retention or stomach bloating and is a trusted solution for more and more athletes around the world. Dosage: The maximum daily dose is 5 capsules with sufficient water. Do not exceed the recommended dose.