AshwagandhaHerbal extract for performance and relaxation Maintain your balance even in times of severe physical or mental discomfort with Ashwagandha herb extract. It is popular for supporting athletic performance due to its beneficial effect on muscle function, concentration, vitality, and energy. 500 mg Ashwagandha extract 25 mg bioactive withanolides Certified ingredient KSM-66 Studies confirm the positive effect of Ashwagandha on sleep quality and mental health, which may play a role in managing stressful situations. Ashwagandha brings a wide range of benefits for your well-being. Ashwagandha supports energy levels, vitality, physical endurance and mental comfort. The plant Withania somnifera, also called Indian ginseng, is a small shrub with yellow flowers and is among the most powerful herbs in Ayurveda. Each capsule contains the certified ingredient KSM-66, which is a high-quality standardized extract of Ashwagandha root (Withania somnifera). The extract contains 5% active substances (withanolides) identified by high-performance HPLC separation method. Suggested use: Pre-workout to support performance When you are experiencing increased mental discomfort To support normal sleep When relaxation is necessary