Product description Effects of young barley: Scientists have determined that young barley contains 25 times more potassium, 37 times more calcium, more than twice as much magnesium, and five times more iron than regular wheat. It contains vitamins C, E, B1, B2, and B6, beta-carotene, folic acid, potassium, calcium, which strengthens bones, iron, which counteracts anemia, magnesium, which prevents muscle cramps and alleviates the effects of stress, manganese, which boosts immunity, zinc, and silicon, which strengthen hair and nails. It is also rich in selenium, which protects against free radicals, and fiber, which regulates digestive processes. Ingredients: Young barley extract (Hordeum L.), gelatin shell. Contents in 3 tablets (recommended daily intake): Young barley extract - 500 mg - RWS* *% RDA Reference Intake not determined Recommendations: Take 1 capsule daily. Do not exceed the recommended dose. Net weight: 60 caps. Manufacturer: MEDFUTURE SP. Z OO Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.