Product description Properties of spirulina: It is an ideal dietary supplement for vegetarians and anemic people, as protein constitutes 60-70% of spirulinas mass; protein helps in the process of muscle building, increases our endurance, balances blood sugar levels, has a positive effect on our mental health, accelerates convalescence, and strengthens bones. is rich in vitamins A, B1, B2, B6, E and K Phytocyanin, a blue pigment found in spirulina, has anti-inflammatory and cleansing properties is a good remedy for acne Regular intake of spirulina may slow down the aging process is the best source of gamma-linolenic acid (GLA), an essential fatty acid with anti-inflammatory propertiesIngredients: Dried spirulina microalgae (Spirulina platensis) Tablet content: Contents per 15 tablets: dried spirulina microalgae (Spirulina platensis) - 3000 mg** - including: Potassium 41 mg Magnesium 5.85 mg Calcium 3.6 mg Phosphorus 3.54 mg Iron 0.86 mg Niacin 0.38 mg Vitamin C 0.3 mg Vitamin E 0.15 mg Riboflavin (vitamin B2) 0.11 mg Thiamine (vitamin B1) 0.07 mg Zinc 0.06 mg Vitamin B6 0.011 mg Folic acid 2.82 µg Vitamin A 0.87 µg Vitamin K 0.77 µg *NRV - Reference Intake Value: Content in 15 tablets: dried spirulina microalgae (Spirulina platensis) - 3000 mg** - including: Potassium 2.1% Magnesium 1.6% Calcium 0.5% Phosphorus 0.51% Iron 6.12% Niacin 2.4% Vitamin C 0.4% Vitamin E 1.3% Riboflavin (vitamin B2) 7.9% Thiamine (vitamin B1) 6.4% Zinc 0.6% Vitamin B6 mg 0.8% Folic acid 1.4% Vitamin A 0.11% Vitamin K 1.0% Recommended intake: Take 5 tablets three times a day, 15 minutes before meals, with plenty of water or juice. Additional information Do not exceed the recommended daily dose. A balanced diet and healthy lifestyle are important for the proper functioning of the body. Dietary supplements should not be used as a substitute for a varied diet. Store in a cool, dry place, out of reach of small children. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Supplementation, Heart and circulatory system Spirulina – properties, use, dosage 2021-09-03 Read