Product description Properties of the MedFuture Ashwagandha 500mg dietary supplement: Ashwagandha (withania somnifera) is a dietary supplement containing highly concentrated Indian ginseng in the strongest dose of 500mg in each capsule. Properties of Ashwagandha: beneficial effect on the overall condition of the body has a beneficial effect in case of sleep problems has a beneficial effect in the case of menstrual cycle disorders a positive effect on vital forces , i.e. the overall condition of the body and mindHow to use MedFuture Ashwagandha 500mg: Take 1 capsule a day with plenty of water. Recommended use: Use for 2-3 months, then discontinue use for 1-2 months and resume supplementation after this period. Ingredients of the MedFuture Ashwagandha 500mg dietary supplement: Ashwagandha extract (withania somnifera) - 500 mg gelatin shell - 118mg Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.