MARNYS VITAHELP Vitamin D 2000 IU Liquid 10ml is a vitamin supplement containing 2000 IU of vitamin D per 10ml. Vitamin D is essential for the proper functioning of the body, as it helps maintain healthy bones and teeth, strengthens the immune system, and contributes to the proper absorption of calcium and phosphorus. This product is used as a dietary supplement to prevent and treat vitamin D deficiencies, especially in people with limited sun exposure, those on restrictive diets, or those with medical conditions that hinder its absorption. Instructions for use The recommended use for MARNYS VITAHELP VITAMIN D 2000IU liquid 10ml is to take 0.5 ml daily, preferably with a meal. Shake well before use and use the included dropper to measure the correct dose. It is important to follow the manufacturers instructions and consult a healthcare professional before starting any vitamin supplement. Ingredients The main active ingredient of MARNYS VITAHELP VITAMIN D 2000UI liquid 10ml is vitamin D.