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If you want to achieve more (without going nuts), read this book. - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better n n Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here. n n Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as: n n * Choose a daily highlight n * Be the boss of your phone n * Stay out of social media infinity pools n * Slow your inbox n * Make TV a `sometimes treat n * Exercise every day (but dont be a hero) n * Eat without screens n * Go off grid n * Spend time with your tribe n * Make your bedroom a bed room n n With tips and tricks to help you change your life, its time to stop daydreaming about projects and activities that youll get to `someday, and start that someday today. n n Make Time is essential reading for anyone who wants to create a happier, more successful life. - Gretchen Rubin, author of The Happiness Project n
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Vânzător: Libris.ro
Brand: Jake Knapp
