Product description Magnex 375mg + vitamin B6 is a dietary supplement for adults A magnesium and vitamin B6 supplement is beneficial for athletes and physically active individuals in maintaining muscle energy during exercise. Magnesium and vitamin B6 contribute to normal energy-yielding metabolism, and vitamin B6 also contributes to normal protein and glycogen (glucose stored in muscles) metabolism. Magnesium is particularly important for muscle function. Magnesium helps maintain electrolyte balance and proper energy metabolism. It is responsible for normal muscle and nervous system function, as well as maintaining healthy bones and teeth. Magnesium also contributes to reducing tiredness and fatigue. Vitamin B6 facilitates the absorption of magnesium from the digestive tract. It participates in numerous metabolic processes. It is crucial for the release of energy from carbohydrates stored in muscles. Vitamin B6 is essential for the proper functioning of the nervous system. It supports the immune system. It plays a crucial role in the functioning of the hematopoietic system and participates in the formation of red blood cells. Recommended intake: Adults 1 tablet daily, swallow the tablet with water. Ingredients: Magnesium oxide, bulking agents (microcrystalline cellulose, corn starch), humectant (magnesium stearate), pyridoxine hydrochloride. The product does not contain sugar, lactose, gluten or yeast. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children. Related articles Supplementation, Vitamins and Minerals Magnesium – which is best absorbed? Carbonate, chloride, sulfate, oxide, or lactate? 2021-04-09 Read Supplementation, Nervous system Magnesium deficiency (hypomagnesemia) – symptoms and causes of deficiency, consequences 2022-09-19 Read