Magnesium Bisglycinate, 90 capsules, Zenyth Magnesium bisglycinate is a form of magnesium suitable for people who are sensitive to magnesium oxide or citrate. In the form of bisglycinate, magnesium is associated with glycine, a non-essential amino acid involved in protein synthesis. glycine may increase magnesiums calming properties magnesium bisglycinate may be the best solution for people who want more relaxation, calmness and quality sleep at the same time, magnesium can support the normal functioning of the nervous, muscular and bone systems it can also help maintain mental health magnesium bisglycinate has a mild action, it does not have a laxative effect like other magnesium salts.Ingredients: Magnesium bisglycinate – 1,000 mg. Vegetable capsule: hypromellose.Way of ussage: 1-3 capsules per day, preferably administered during meals, with a sufficient amount of liquid. Precautions: Pregnant or lactating women should seek specialist advice before use Product not recommended for people with allergies to the ingredients used and people with kidney failure.Presentation: 90 capsules