Properties: It is a particularly important mineral for the body, the deficiency of which affects the peripheral nervous system, memory and causes muscle cramps throughout the body, headaches, insomnia, asthenia and irritability (contributing to depression), memory disorders, fragility of nails and hair, visual fatigue, palpitations. A single tablet gives the daily dose of 100% Ingredients: Magnesium 375.00 mg 100% DZR* (DZR) Recommended Daily Dose according to Directive 2008/100/EC Other ingredients: Methylcellulose, titanium dioxide, microcrystalline cellulose, talc, Acacia gum, dioxide of silicon, magnesium stearate, glycerin, calcium phosphate dihydrate. Method of administration As a food supplement, take 1 tablet daily, after a main meal. Precautions: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Consult your doctor before using this product if you are pregnant or breastfeeding. Do not exceed the recommended dose for daily consumption. Keep at room temperature, away from light and moisture, in the original packaging. Keep out of reach and sight of small children! Presentation: 30 tablets