Food supplement with B complex vitamins, microcrystalline cellulose, magnesium stearate and sunflower lecithin in liposomal formula from John Noa. With John Noas liposomal formula, the body is given the opportunity to replace damaged phospholipids with new ones, ensuring up to eight times more absorption and bioavailability of phytochemical nutrients. B-complex vitamins Microcrystalline cellulose Magnesium stearate Sunflower lecithin In natural capsules. Use: Take 1 capsule daily or as directed by your doctor or pharmacist. Do not exceed the recommended dose. Food supplements should not be used as substitutes for a balanced diet. This product is not intended to prevent, treat or cure human disease. Consult your doctor if you are pregnant or breastfeeding.