Product description INTENSON Quinoa white quinoa Quinoa, also known as quinoa or Peruvian rice, is a source of complete protein and high in dietary fiber. Its an excellent addition to vegetable and meat dishes as a substitute for rice and grains. Its also suitable for vegans and vegetarians. How to use: Ready-to-eat after preparation: Rinse quinoa grains under running water before cooking (if the water doesnt foam, rinse once; otherwise, rinse 2-3 times). Add 1 cup of the grains to boiling water (500 ml) and simmer, covered, for about 15 minutes. When small white stalks emerge from the grains, the quinoa is almost ready. After cooking, set aside for 15 minutes. Ingredients: 100% quinoa Producer INTENSON SA Kissing 94G 05-480 Karczew Poland Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.