Ysonut Inovance Vita B Complex Vitality, nervous system Based on brewers yeast, NADH and vitamins B1, B2, B3, B5, B6, B8, B9, B12 Food supplement 30 capsules Net Weight: 10.05g Deficiencies of B vitamins, in particular B6, B9 (folate) and B12, are a well-known public health problem: hyperhomocysteinemia and cardiovascular risk, tiredness and anemia, emotional disorders, cognitive decline, congenital malformations, etc. Deficiencies are numerous among vegetarians and vegans, as well as among the elderly. INOVANCE VITA B COMPLEX contains active B vitamins, known as methylated vitamins. DNA methylation is a fundamental process for DNA replication, particularly gamete synthesis, and requires a regular and highly available supply of B vitamins. Direct supplementation with 5-methyltetrahydrofolate (5 MTHF) is much more effective than simple vitamin B9, as it is directly active in maintaining homocysteine ​​balance (folate cycle), important for cardiovascular health and for pregnant women. - With my vegetarian or vegan diet, I need to integrate B vitamins - We have fertility problems - I get tired quickly, I feel nervous, my diet is not good! Ysonut Calle PROVENÇA 302 BAIX 08008, BARCELONA