Product description Indications: To support the bodys natural immunity, maintain vigor and vitality, and support the proper functioning of the heart and maintain normal lipid levels. Properties: Bee pollen supports the bodys natural immunity and enhances appetite. It promotes vigor and vitality, contributes to well-being during menopause, and helps maintain prostate health in men over 40. Recommended daily intake: Children over 12 years of age and adults: 1 teaspoon (approx. 5 g) of pollen three times daily, half an hour before meals. It is recommended to mix the pollen with honey, yogurt, milk, water, or fruit juice. It is best to chew or grind the pollen thoroughly before swallowing to enhance digestibility. It is recommended to use the pollen for 1-3 months, twice a year. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Maintaining good health requires a balanced diet and a healthy lifestyle. Ingredients: flower pollen (1 teaspoon - 5g, 3 teaspoons 15g) Contraindications: The preparation should not be used by people who are allergic to bee products. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.