vândut de carturesti.ro
Digital Minimalism is the Marie Kondo of mobile phones Evening StandardAn eloquent, powerful and enjoyably practical guide to cutting back on screen time The TimesAn urgent call to action for anyone serious about being in command of their own life Ryan Holiday, author of The Obstacle is the WayWhat a timely and useful book Naomi Alderman, author of The PowerCut down on screen time and get your technology use in checkThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesnt have to be that way.In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology.Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world.By following a thirty-day digital declutter process, youll learn to:· Rethink your relationship with social media· Prioritize high bandwidth conversations over low quality text chains· Rediscover the pleasures of the offline worldTake back control from your devices and become a digital minimalist.
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Vânzător: Carturesti.ro
Brand: Penguin Books Ltd
