Osteohelp Complex, 250ml, Marnys Properties: - ensures optimal functioning of the skeletal system; - contributes to restoring bone density; - prevents bone damage and the development of joint diseases; - it is useful for normal growth and development of bones in children and adolescents; - considerably improves the bodys calcium reserves; - vitamin D3 present in the composition ensures the absorption of calcium by the body; - plays an important role in maintaining healthy hair and nails; - contributes to the reduction of fatigue and exhaustion, thanks to magnesium and zinc; - helps with the normal functioning of muscle and nerve cells; - reduces the occurrence of involuntary muscle contractions (twitches); - the calcium in the composition plays an important role in blood clotting. How to use: It is consumed twice a day, before the main meals: - over 18 years old – 10 ml each; - between 9 – 17 years old – 7.5 ml each; - between 4 – 8 years old – 2.5 ml each; Shake before consumption. Ingredients: Calcium (Calcium carbonate) 600 mg; Magnesium (Magnesium hydroxide) 300 mg; Zinc (Zinc gluconate) 12 mg; Vitamin D3 5mcg (Cholecalciferol); Presentation: 250 ml