Centrum ® Woman is a dietary supplement formulated to meet the nutritional needs of women. Each tablet contains a combination of 13 vitamins, including B vitamins, fat-soluble vitamins A, D, E, and K, vitamin C, and valuable minerals, including iron, iodine, magnesium, selenium, and zinc. Check out Centrums multivitamin for women! Properties of the Centrum ® Woman multivitamin for women Vitamin D, vitamin K, and calcium are essential for maintaining healthy bones . Vitamins D, A, C, folate, selenium, and copper also contribute to the proper functioning of the immune system . Iron is a mineral that helps in the proper production of red blood cells and hemoglobin . Folate, on the other hand, helps in the proper production of blood. Biotin and zinc are known for their support of skin health . Biotin and selenium also help maintain healthy hair , and selenium is important for nail health . B vitamins (thiamine, riboflavin, B6, and B12) contribute to normal energy-yielding metabolism . Chromium contributes to normal macronutrient metabolism while also helping to maintain normal blood glucose levels. Zinc helps maintain normal fertility and reproductive function. Iodine is an important element for the normal production of thyroid hormones and the proper functioning of the thyroid gland . The Centrum Woman formula for women is suitable for year-round use. The beneficial effect resulting from the declared effect is achieved by consuming one tablet daily. The set contains two packs of Centrum ® Woman: 90 + 30 tablets.