Centrum Silver 50+ for men, 60 tablets, Gsk Properties: Food supplement with vitamins, minerals and trace elements, specially designed for men over 50 years of age Composition/tablet: vitamin A (50% in the form of beta-carotene) 800ug; vitamin E (a-TE) 18mg; vitamin C 120mg; vitamin K 30ug; vitamin B1 1.65mg; vitamin B2 2.1mg; vitamin B6 2.1 mg; vitamin B12 3ug; vitamin D 10ug; biotin 75ug; folic acid 300ug; niacin 24mg; pantothenic acid 9mg; calcium 200mg; phosphorus 105mg; magnesium 135mg; iron 2.1mg; iodine 100ug; copper 500ug; manganese 2mg; chromium 40ug; molybdenum 50ug; selenium 30ug; zinc 5mg; Administration method: Recommended dose for adults: 1 tablet per day. Presentation: 60 tablets