Featuring the premium micronized version of creatine monohydrate, COR Performance Creatine offers better mixing and absorption, allowing you to benefit from increased performance, lean muscle mass, and strength.INCREASES STRENGTH — Supports increased muscle strength, endurance, and growth.PROMOTES LEAN MUSCLE MASS — Build and maintain lean muscle mass with 5g of creatine monohydrate per serving.SUPERIOR MIXING — Micronized creatine mixes and dissolves better in water.ZERO CAFFEINE AND CALORIES — Ideal for use alone or in combination with your favorite pre-workout before your workout. Creatine has been clinically studied for its positive effects on strength and performance. Fueling your muscles with creatine provides an extra boost of energy for intense exercise by helping to replenish your bodys ATP levels. Higher ATP levels promote faster recovery during anaerobic exercise. Choose COR-Performance Creatine from Cellucor for extra energy, strength, and muscle growth.