The Absolute Pre Workout! 315 g | 30 servings 4g citrulline 3.25g creatine 2g beta-alanine 100mg Theacrine Vitamins B3 & B12 ABE offers a unique blend of the most vital and studied active ingredients, known to help increase physical performance, reduce fatigue and exhaustion, and provide constant focus throughout training, maximizing your bodys potential. KEY BENEFITS: Creatine increases physical performance during high-intensity exercise. Niacin contributes to the reduction of fatigue and exhaustion. Vitamin B12 contributes to the normal formation of red blood cells. Tested for athletes. Halal certified product.