Allnutrition B-Complex 50 Methyl is a dietary supplement in the form of capsules enabling the daily supplementation of the diet of adults with the active ingredients of the preparation. Allnutrition B-Complex 50 Methyl – get to know the ingredients Each capsule of Allnutrition B-Complex 50 Methyl contains 12 active ingredients, such as: choline, inositol, p-aminobenzoic acid (PABA), pantothenic acid, thiamine, riboflavin, B6, L-methylfolate, including folic acid, vitamin B12.Niacin contributes to the proper functioning of the nervous system and normal psychological functions, and helps maintain healthy skin.Pantothenic acid is important in the process of energy metabolism, contributes to reducing the feeling of fatigue, and helps maintain mental performance at the correct level.Thiamine helps in the proper functioning of the nervous system and supports the proper functioning of the heart.Riboflavin plays an important role in metabolic processes, is needed in the formation of red blood cells, and supports the proper functioning of the nervous and immune systems. supports the proper functioning of the nervous and immune systems, takes part in the metabolism of protein, glycogen and homocysteine, and helps reduce the feeling of fatigue.Folates help in proper blood production and support the functioning of the nervous and immune systems.Biotin helps maintain healthy skin and hair, participates in the metabolism of nutrients, supports the functioning of the nervous system and the maintenance of normal psychological functions.Vitamin B12 helps in the production of red blood cells, contributes to maintaining normal homocysteine levels, and supports the functioning of the nervous and immune systems. The beneficial effect resulting from the declared action occurs when consuming 1 capsule a day. A package containing 100 capsules allows you to supplement your diet with the active ingredients of the preparation for over 3 months.