Gummies formulated with melatonin and vitamin B6 to help you fall asleep quickly and naturally. Thanks to a pleasant blueberry aroma, this product is recommended for children 3 years and older and is gluten and lactose-free. Melatonin helps reduce the time it takes to fall asleep. Vitamin B6 contributes to the normal functioning of the nervous system. The beneficial effect is obtained by taking 1 mg of melatonin shortly before going to sleep. DIRECTIONS FOR USE Adults: Take 1 or 2 gummies 30 minutes before bedtime. Children 3 years and older: Take 1 gummy 30 minutes before bedtime. Recommended daily dose: 1-2 gummies